Be Fit: Mind Body & Soul

6 Steps to Transform Your Health and Lead the Life You Deserve

Are you ready to take your life to the next level? Do you have a deep pull to let go of old ways? Would you like to transform your eating habits and walk in ultimate well-being? If you answered YES to any of these questions you are ready to join me as I take you on a journey of self-discovery to be fit mind, body & soul.


Your Instructor


Elizabeth Tripp
Elizabeth Tripp
Welcome, I'm Elizabeth the creator and founder of Nourish the Soul, a private practice and podcast based in NYC. I am an Intuitive Healer who has a tremendous amount of passion for working with people. At an early age, I discovered I had a unique capacity for sensing and understanding the feelings of others as well as the ability to feel and communicate with spiritual energy. Today, I embrace my gifts to transform the health and well-being of individuals across the globe.

What makes my work incredibly different from anything else out there? First and foremost, my connection to spirit. This connection is what directs me on my life's journey and leads our conversations. Secondly, I believe food and the body are amazing tools to uncover the root of our physical and emotional imbalances. While tuning into your spirit guides and passed loved ones I empower you to create a nutritious relationship with your whole self by healing from the inside out.

It's my mission to provide people with permanent solutions to their life issues while transforming the conversations the world is having about food, the body, and how to cultivate true health and well-being. Today, I enjoy witnessing my clients and listeners nourish the soul while walking into freedom with not just their body and food but relationships, career, and soul purpose too!

As a spiritual teacher, intuitive healer, empowerment coach, Registered Dietitian, and podcaster my work brings me great joy. I'm over the moon excited to share my revolutionary approach with the world. I look forward to working with you!

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Hi there, I am passionate about empowering you to become the best version of yourself today and absolutely cannot wait for you to join me for the Be Fit Mind Body & Soul Online Retreat. During this virtual journey, you will not only transform your nutritional habits to effortlessly lose weight, you will reclaim your well-being by learning to nourish your soul. I have designed the course to be incredibly interactive and to include a workbook, videos, meditations, and access to a FREE online forum. Are you ready to become fit mind, body & soul?

Get started now!